Sometimes you're privileged to find people who make the world better. My brother Modu Seye visiting San Diego, working on what he does better than most, if not all, inspire... Moduvate... 🇲🇽🇺🇸🇸🇳 (I'm not that short, he's very tall).
A day late, but happy national puppy day to our fur baby. Photo credit to my incredibly talented cousin @marianochimesfoto
Leg day⚠️. Started my workout with lunges all the way to 315lbs with ‘not spotter’ which ive never done ✅ And then After that i went up to 405 lbs x3reps ‘no box ‘ which ive never try either✅ as my highest squat set and worked my way down❗️-Guys I try to challenge myself every week either one more rep- less help... PROGRESS IS THE KEY TO STAY MOTIVATED and max out like @edmylett says🙌🏼
Dia de piernas⚠️.
Comence mi entrenamiento con LUNGES hasta llegar a 140kl sin ayuda lo que fue mi desafio de esta semana✅ y despues subi a 180kl para comenzar Squats bajando el peso poco a poco ‘sin silla’ lo q nunca habia hecho antes ✅ Muchachos yo trato de desafiarme cada semana con mas reps o menos ayuda.. PROGRESO ES LA CLAVE DE LA MOTIVACIÓN 🙌🏼💪⚡️
Happy Birthday to the best sister around!!! Delaney, you are amazing and I strive to be more like you every day. So thanks for the spontaneous chick fil a runs, many laughs, and always having a smile on your face no matter what is going on. Love you so much!!!
liam is off to Hawaii with the school band for a week of celebrating.. im do stoked for him. i can't believe how quickly time had flown by.. I'm so proud of this young man, i funny know what I'm going to do with the rest of my life after he's gone into the military. .. such a weird transition for me, and a beautiful one for my youngest of two incredible sons. he's on the plane now and heading out... i love him so much.. #hawaii#griffygang#growingup#aloha#clubblue#bvshsband#imgettingold